Goodbye to Wendy

One thing I enjoy about being sick is the feeling of health which follows. While I would definitely choose being healthy all of the time, a little dose of pain is a good antidote for feeling smug and ungrateful.

Having recovered 70-80% of my strength, I went for an easy 4 mile run around the arboretum. My legs feel fresh and ready for long distance, so once my strength and energy are balanced I will hit the trails - only 3 weeks to Riddle Run!

Worked on a picture today of the railyard.

The Railyard in December

Harold Budd :