In the Shadow of Leaves

"There is nothing that we should be quite so grateful for as the last line of the poem that goes - When your own heart asks"
From Hagakure

Felt strong on my short run today. Stopped to do some strength exercises in the park, did a couple of snow loops in Busey Woods, then ran 1 mile back to town.

I am already feeling a positive strength change from yesterday's hill session.

Now I just have to follow an easy line to the 31st and then run my heart out.

Picture worked on today :

Leaving the Woods