Friday, January 16, 2009

Little Known Bird of the Inner Eye

Had a great week of running. My body was able to handle the medium/long runs with a fast recovery. The best thing is my energy seemed to increase throughout the week.

I was expecting to feel drained today because how much rest could I get from yesterday's 8 miler? But when I was sitting at work this morning I could feel the urge to get out and run, so I knew that was a good sign I would be hitting the trails hard later in the day.

I ran 2 miles to Busey Woods and then did snow loops for 2 hours and 13 minutes, followed by a 1 mile run back to town.

My endurance is getting ridiculously high, how much more can it climb?

As an exclamation point to the week, I somehow created a picture this evening which reminded me of a painting by Morris Graves.

Life is good when the day is filled with vigorous love...


Little Known Bird of the Inner Eye