Sunday, January 25, 2009

Sunday Morning

I have been getting up earlier than usual this past week, maybe that is a sign that spring is coming?

I got out of bed at 6:00am and decided I would run 1 mile to Brookens Gym to do some strength exercises.

Brookens is managed by the park district, so I have a key to let myself in during off hours.

I ended up doing 10 sets of pullups, pushups, and crunches, then I went outside and ran 3 miles in the adjacent park. There is a hill there so I ran up and down a few times.

Less than a week to go for Riddle Run, I just need to relax and let my body strengthen up through easy running.

Made this picture this morning :


Sunday Morning

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