The Road is a Grey Tape - Recovery

Running 28 miles in snow did not take much out of me, perhaps because I have run numerous 20+ milers in the snow already. I have a stiff right knee, which I believe will clear up in 2 or 3 days. Other than that, just general fatigue, with no muscle soreness.

My energy was sky high today, and it was warmer than it has been in weeks, but I took it easy and ran just 2 miles, plus some strength exercises.

I already want to get back out and do some long runs. It is definitely in my blood now.

On my walk to work this morning I saw about 20 things I would have liked to photograph, but I forgot my camera. Even though I missed saving all that beauty on the camera, I was pleased that I was seeing so well.

I worked on a picture I made on Friday, another walking to work picture.

The Mill is No More

Greg posted a race report of his 100k. Not only can that guy run a mean race, he is a great photographer and writer. I love this picture from his recent report :

Max Richter :